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ritual + root

Calm: A Day and Night Reflection Journal

$16.99

Between juggling work, family, and other commitments, stress and anxiety are common experiences for most people. For both your mental and physical health, it is important to learn how to manage your stress. Calm: A Day and Night Reflection Journal is a conscious tool to help you track and analyze your stress and anxiety trigger points, and to reflect on what steps you can take to regain a sense of control and calm.

Designed as a 90-day support system, each daily spread includes a morning practice for recording your mood, stresses, goals, and activities for the day; and an evening practice to reflect on how the day’s activities contributed to your stress level and what worked best to increase your feeling of calm.

Details

Dimensions: 8.3 x 5.8 x 0.5 in (21.1 x 14.7 x 1.3 cm)

SHIPPING

All domestic website orders of $75+ or more receive free shipping (not valid on subscription boxes or wholesale orders).  Domestic orders under $75 pay a flat shipping rate of $8.00.

Orders are processed in 3-7 business days (not including the day the order was placed, Saturdays, Sundays, and Government Holidays) and you will receive an email confirmation with tracking information once it has shipped.  Please note that we cannot control USPS transit times.  

Our shipping prices are based on USPS pricing and all orders include delivery confirmation (where available).  

We ship many of our orders using repurposed or biodegradable packaging materials.  This means that instead of disposing of boxes, plastic bubble wrap, air cushioning, and packing peanuts received in supply shipments, we reuse them when shipping out our orders.

Please note that many of our products are made with oils, butters, and waxes that will melt in high temperatures, which packages can be subject to during shipping and transit...hot shipping trucks, warehouses, porches in direct sunlight, etc.  Please keep this in mind when ordering and make sure your order is shipped to an address where it will be collected in a timely manner and not be left outside in the sun or hot weather. Melting has no effect on the efficacy and benefits of the products and In the event your items arrive melted, we recommend placing them in a refrigerator until firm and cool. 

International shipping:

We are currently only shipping within the US.

RETURNS/EXCHANGES

Due to the nature of our products, we cannot accept exchanges or returns, and we do not issue refunds because you don't like the scent or are allergic to an ingredient.  We have a full ingredient listing for every product, please be sure to read it for any possible allergens before ordering.  If there is a legitimate issue with your order such as a broken item, we definitely want to make it right, so please contact us!

Calm: A Day and Night Reflection Journal

$16.99